per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 small Pacific - 384kcal
, 1 large Atlantic - 1730kcal
, 1 cup of flaked - 268kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 216kcal | Fat: 11.0g | Carbs: 28.2g | Prot: 3.8g
Other sizes:
1 medium dip or slice - 143kcal
, 1 cup - 287kcal
, 1 small dip/scoop - 95kcal
, more...Nutrition Facts - Similar