per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 761kcal | Fat: 38.03g | Carbs: 76.78g | Prot: 32.59g
Other sizes: 1 cup - 401kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes: 1 cup of diced - 316kcal , 1/2 small - 215kcal , 1/2 medium - 253kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.10g | Carbs: 21.39g | Prot: 1.95g
Other sizes: 1 medium - 121kcal , 1 serving - 121kcal , 1 small - 97kcal , more...    Nutrition Facts - Similar

per 1 serving (300g) - Calories: 122kcal | Fat: 0.60g | Carbs: 25.50g | Prot: 2.40g    Nutrition Facts - Similar

per 1 serving (15g) - Calories: 75kcal | Fat: 4.00g | Carbs: 7.20g | Prot: 2.00g    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Prot: 8.03g
Other sizes: 1 serving - 122kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 3.98g | Carbs: 16.68g | Prot: 2.90g
Other sizes: 1 serving - 215kcal , 1 large - 373kcal , 1 cup - 211kcal , more...    Nutrition Facts - Similar