Golden Flake Calories and Nutritional Information

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per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes: 1 serving - 147kcal , 100 g - 367kcal , more... Nutrition Facts - Similar

Dehydrated Banana Flakes

per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Rice Flakes

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 serving - 98kcal , 1 cup - 98kcal , more... Nutrition Facts - Similar

Plain Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 serving - 101kcal , 1 cup - 101kcal , more... Nutrition Facts - Similar

Oats Quick Sachets Golden Syrup (Uncle Tobys)

per 1 sachet (35g) - Calories: 134kcal | Fat: 2.40g | Carbs: 22.60g | Prot: 3.70g Nutrition Facts - Similar

Baked Oaty Slices - Golden Oats (Mother Earth)

per 1 bar (40g) - Calories: 185kcal | Fat: 9.80g | Carbs: 20.30g | Prot: 2.80g Nutrition Facts - Similar

Lower Carb Sunflower & Golden Linseed (Helga's)

per 2 slices (70g) - Calories: 196kcal | Fat: 7.50g | Carbs: 20.00g | Prot: 9.70g Nutrition Facts - Similar

Golden Crunch Chips in Batter (Birds Eye)

per 100g - Calories: 128kcal | Fat: 4.50g | Carbs: 17.90g | Prot: 3.00g Nutrition Facts - Similar

Oat Slice Golden Oat & Coconut (Carman's)

per 1 slice (35g) - Calories: 158kcal | Fat: 7.70g | Carbs: 18.90g | Prot: 2.50g Nutrition Facts - Similar

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