per 100 g - Calories: 83kcal | Fat: 0.11g | Carbs: 21.31g | Prot: 0.64g
Other sizes:
1 cup of halves - 182kcal
, 1 cup of whole - 151kcal
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per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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per 1 serving - Calories: 66kcal | Fat: 0.15g | Carbs: 16.95g | Prot: 0.45g
Other sizes:
1 slice or ring - 25kcal
, 1 chunk with liquid - 5kcal
, 1 cup of crushed, sliced, or chunks - 131kcal
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