per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes:
1 large - 107kcal
, 1 medium - 82kcal
, 1 oz, with bone (yield after bone and coating removed) - 33kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes:
1 oz, with bone, raw, lean only - 41kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal
, 1 oz, with bone (yield after bone and fat removed) - 50kcal
, more...Nutrition Facts - Similar