Woolworths Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables Calories and Nutritional Information

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Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)

per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 1012kcal | Fat: 71.44g | Carbs: 0.00g | Prot: 85.59g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 246kcal | Fat: 18.0g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 steak - 824kcal , 1 lb - 1116kcal , more... Nutrition Facts - Similar

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