per 1 oz, boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Prot: 6.21g
Other sizes: 1 oz, boneless - 76kcal , 1 fillet - 202kcal , 1 cup of flaked - 366kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 191kcal | Fat: 9.99g | Carbs: 7.18g | Prot: 17.04g
Other sizes: 1 cup of flaked - 298kcal , 1 serving - 186kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 oz, without shell - Calories: 62kcal | Fat: 3.15g | Carbs: 2.47g | Prot: 5.69g
Other sizes: 1 serving - 186kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g
Other sizes: 1 serving - 211kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g
Other sizes: 1 serving - 127kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Prot: 2.93g
Other sizes: 1 medium - 123kcal , 1 large - 232kcal , 1 serving - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 373kcal | Fat: 14.69g | Carbs: 55.99g | Prot: 5.20g
Other sizes: 1 piece - 190kcal , 1 cake - 1902kcal , 1 serving - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 324kcal | Fat: 9.1g | Carbs: 61.6g | Prot: 2.9g
Other sizes: 1 serving - 366kcal , 1 piece - 366kcal , more...    Nutrition Facts - Similar

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g
Other sizes: 1 large waffle cone - 121kcal , 100 g - 417kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 360kcal | Fat: 18.05g | Carbs: 47.07g | Prot: 3.53g
Other sizes: 1 serving - 370kcal , 100 g - 308kcal , more...    Nutrition Facts - Similar