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681 to 690 of 1000
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal ,
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 1 cup - Calories: 269kcal | Fat: 5.31g | Carbs: 51.99g | Prot: 4.96g
Other sizes: 1 serving - 198kcal , 1 medium - 198kcal , 1 small - 107kcal ,
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Cooked Tomato and Okra (Fat Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 1.95g | Carbs: 4.11g | Prot: 1.20g ,
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
per 1 spear - Calories: 4kcal | Fat: 0.29g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 spear tip - 1kcal , 1 285 g frozen package yields - 105kcal , 1 serving - 32kcal ,
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Nutrition Facts
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal ,
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 heart - 19kcal , 1 cup of hearts - 116kcal , 1 small globe - 69kcal ,
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 cup of slices - 34kcal ,
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Beef Stew with Potatoes in Tomato-Based Sauce
per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal ,
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Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g
Other sizes: 1 serving - 253kcal , 100 g - 113kcal ,
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Pork and Vegetables in Soy-Based Sauce (Mixture)
per 1 serving - Calories: 194kcal | Fat: 9.58g | Carbs: 15.88g | Prot: 11.92g
Other sizes: 1 cup - 258kcal , 100 g - 119kcal ,
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Nutrition Facts
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