per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes: 1 can - 204kcal , 1 serving - 139kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 13kcal | Fat: 1.01g | Carbs: 0.92g | Prot: 0.05g
Other sizes: 1 cup - 238kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal , 1 serving - 82kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g
Other sizes: 1 serving - 46kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes: 1 serving - 90kcal , 100 g - 48kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 19.94g | Prot: 0.45g
Other sizes: 1 half with liquid - 73kcal , 1 slice with liquid - 12kcal , 1 cup - 194kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 1 10 blackberries serving - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g
Other sizes: 1 serving - 117kcal , 1 cup - 234kcal , more...    Nutrition Facts - Similar

per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Prot: 1.16g
Other sizes: 1 serving - 28kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar