per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes: 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal , more...    Nutrition Facts - Similar

per 1/4 cup of chopped - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal , 1 lb - 141kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 0.4g | Carbs: 8.35g | Prot: 2.8g
Other sizes: 1 cup slices - 43kcal , 1 pod - 6kcal , 1 lb - 213kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Prot: 13.03g
Other sizes: 1 serving - 338kcal , 1 cup - 284kcal , 100 g - 299kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 401kcal | Fat: 25.54g | Carbs: 0g | Prot: 40.03g
Other sizes: 1 oz, with bone, cooked - 33kcal , 1 oz, with bone - 24kcal , 1 neckbone - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 19.12g | Carbs: 0g | Prot: 26.61g
Other sizes: 1 oz, boneless - 81kcal , 1 cup of diced - 383kcal , 1 oz, boneless (yield after cooking) - 23kcal , more...    Nutrition Facts - Similar

per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g
Other sizes: 1 cup of pieces - 573kcal , 1 10 cm strip - 64kcal , 1 strip - 23kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 43kcal | Fat: 3.88g | Carbs: 0.45g | Prot: 1.55g
Other sizes: 1 medium slice - 86kcal , 1 thick slice - 132kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 3.81g
Other sizes: 1 cup - 562kcal , 1 can - 390kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar