Extra Lean Minced Beef Calories and Nutritional Information

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Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 1012kcal | Fat: 71.44g | Carbs: 0.00g | Prot: 85.59g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 246kcal | Fat: 18.0g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 steak - 824kcal , 1 lb - 1116kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Prot: 17.77g
Other sizes: 1 steak - 1297kcal , 1 lb - 1252kcal , more... Nutrition Facts - Similar

Flauta with Beef

per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Prot: 13.03g
Other sizes: 1 serving - 338kcal , 1 cup - 284kcal , 100 g - 299kcal , more... Nutrition Facts - Similar

Beef Neck Bones

per 1 cup of cooked, diced - Calories: 401kcal | Fat: 25.54g | Carbs: 0g | Prot: 40.03g
Other sizes: 1 oz, with bone, cooked - 33kcal , 1 oz, with bone - 24kcal , 1 neckbone - 176kcal , more... Nutrition Facts - Similar

Cooked Beef Head

per 100 g - Calories: 286kcal | Fat: 19.12g | Carbs: 0g | Prot: 26.61g
Other sizes: 1 oz, boneless - 81kcal , 1 cup of diced - 383kcal , 1 oz, boneless (yield after cooking) - 23kcal , more... Nutrition Facts - Similar

Smoked Beef Sausage Stick

per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g
Other sizes: 1 cup of pieces - 573kcal , 1 10 cm strip - 64kcal , 1 strip - 23kcal , more... Nutrition Facts - Similar

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