Coles Bechamel Beef Lasagne Calories and Nutritional Information

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Beef Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Chunky Style Beef Vegetable Stew Type Soup with Rice

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g
Other sizes: 1 serving - 180kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Carrots in Gravy

per 100 g - Calories: 94kcal | Fat: 4.06g | Carbs: 6.81g | Prot: 7.39g
Other sizes: 1 cup - 235kcal , 1 serving - 235kcal , more... Nutrition Facts - Similar

Taco or Tostada with Beef, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g
Other sizes: 1 serving - 144kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Crepe filled with Beef, Pork, Fish and/or Poultry

per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Prot: 17.93g
Other sizes: 1 serving - 236kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz, boneless - 94kcal , 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , more... Nutrition Facts - Similar

Related searches for: **Coles Bechamel Beef Lasagne**
coles lamb	coles steak	coles minced beef
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