per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g
Other sizes:
1 oz, boneless - 47kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone (yield after bone removed) - 32kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Prot: 9.49g
Other sizes:
1 fast food order - 161kcal
, 100 g - 64kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Prot: 9.78g
Other sizes:
1 cup of crumbs - 122kcal
, 1 large slice - 95kcal
, 1 medium slice - 68kcal
, more...Nutrition Facts - Similar
Related searches for: The Coffee Club Toast, Fruit Toast or Croissant