per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 cup - 368kcal , 1 lasagna - 2734kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g
Other sizes: 1 serving - 159kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g
Other sizes: 1 serving - 102kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g
Other sizes: 1 serving - 126kcal , 1 cup - 295kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g
Other sizes: 1 serving - 145kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 thin slice - 17kcal , 1 oz, boneless, cooked - 67kcal , 1 cup of cooked, diced - 320kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 272kcal | Fat: 16.01g | Carbs: 0g | Prot: 29.96g
Other sizes: 1 small - 225kcal , 1 large - 360kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Prot: 24.26g
Other sizes: 1 cup of diced - 232kcal , 1 oz, raw - 30kcal , 1 liver - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g
Other sizes: 1 cup of diced - 365kcal , 1 serving - 183kcal , 1 oz, raw - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 13.52g | Carbs: 7.41g | Prot: 11.64g
Other sizes: 1 cup - 416kcal , 1 can - 426kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar