per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 115kcal | Fat: 4.95g | Carbs: 0g | Prot: 16.59g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 43kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.15g | Carbs: 0g | Prot: 30.73g
Other sizes: 1 small - 36kcal , 1 large - 55kcal , 1 medium - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 2 slices (74g) - Calories: 181kcal | Fat: 2.30g | Carbs: 30.10g | Prot: 7.20g    Nutrition Facts - Similar

per 2 slices (60g) - Calories: 140kcal | Fat: 1.80g | Carbs: 22.50g | Prot: 6.50g    Nutrition Facts - Similar

per 2 slices (66g) - Calories: 160kcal | Fat: 2.30g | Carbs: 25.70g | Prot: 6.80g    Nutrition Facts - Similar

per 1 serving (35g) - Calories: 88kcal | Fat: 2.00g | Carbs: 12.10g | Prot: 4.10g    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 188kcal | Fat: 7.30g | Carbs: 22.50g | Prot: 5.00g    Nutrition Facts - Similar

per 1 fillet (70g) - Calories: 160kcal | Fat: 7.20g | Carbs: 14.90g | Prot: 8.60g    Nutrition Facts - Similar