per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Prot: 37.25g
Other sizes: 1 serving - 359kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 1 plate - Calories: 318kcal | Fat: 13.84g | Carbs: 6.86g | Prot: 39.98g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 medium - 226kcal , 1 large - 326kcal , 1 oz, boneless - 79kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 small or thin cut - 83kcal , 1 large - 220kcal , 1 oz, boneless (yield after cooking, fat removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 119kcal | Fat: 5.57g | Carbs: 3.33g | Prot: 13.87g
Other sizes: 1 serving - 239kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g
Other sizes: 1 tbsp - 10kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 311kcal | Fat: 3.5g | Carbs: 64.29g | Prot: 21.2g
Other sizes: 1 tbsp - 1kcal , 1/4 cup - 2kcal , 1 lb - 1411kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g , more...    Nutrition Facts - Similar

per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g , more...    Nutrition Facts - Similar