Soft Fruit and Nut Squares Calories and Nutritional Information

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Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 285 g frozen package yields - 179kcal , 1 serving - 59kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

Mixed Nuts

per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g
Other sizes: 1 serving - 173kcal , 1 cup - 876kcal , more... Nutrition Facts - Similar

Upside Down Cake (All Fruits)

per 1 piece (1/12 23 cm dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Prot: 4.17g
Other sizes: 1 cake - 4641kcal , 1 piece (1/12 20 cm square) - 274kcal , 1 cake - 3302kcal , more... Nutrition Facts - Similar

Roasted Mixed Nuts

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g
Other sizes: 1 cup - 886kcal , 1 serving - 172kcal , more... Nutrition Facts - Similar

Dry Roasted Mixed Nuts

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g
Other sizes: 1 cup - 814kcal , 1 serving - 166kcal , more... Nutrition Facts - Similar

Pine Nuts (Pignolias)

per 1 10 nuts serving - Calories: 12kcal | Fat: 1.23g | Carbs: 0.24g | Prot: 0.25g
Other sizes: 1 tbsp - 58kcal , 1 serving - 58kcal , 100 g - 673kcal , more... Nutrition Facts - Similar

Carob Coated Nuts

per 1 serving - Calories: 156kcal | Fat: 11.38g | Carbs: 10.40g | Prot: 4.48g
Other sizes: 1 cup - 947kcal , 100 g - 557kcal , more... Nutrition Facts - Similar

Chocolate Carry-Out Milk Shake

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g
Other sizes: 1 serving - 504kcal , 1 small - 392kcal , 1 medium - 544kcal , more... Nutrition Facts - Similar

Chicken Breast (Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal , 1 oz, boneless, cooked, skinless - 46kcal , 1/2 small - 123kcal , more... Nutrition Facts - Similar

Related searches for: **Soft Fruit and Nut Squares**
berries	dried fruit	melons
juice		fruit

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