per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 serving - 165kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Prot: 4.77g
Other sizes: 1 small - 79kcal , 1 large - 237kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Prot: 3.47g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 94kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 serving - 68kcal , 1 thin slice - 48kcal , 1 large slice - 77kcal , more...    Nutrition Facts - Similar