per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 47kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
, 1 oz, boneless (yield after cooking) - 70kcal
, more...Nutrition Facts - Similar
per 1 can or bottle - Calories: 133kcal | Fat: 0.43g | Carbs: 28.98g | Prot: 0.76g
Other sizes:
100 g - 37kcal
, 100 ml - 38kcal
, more...Nutrition Facts - Similar