per 1 cup - Calories: 169kcal | Fat: 0.52g | Carbs: 22.46g | Prot: 18.85g
Other sizes: 1 packet yields - 191kcal , 1 serving - 191kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g
Other sizes: 1 tbsp - 60kcal , 1 lb - 2096kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 half, with liquid - 56kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes: 1 plum with liquid - 29kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes: 1 can - 322kcal , 1 lb - 322kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.27g | Carbs: 8.48g | Prot: 2.17g
Other sizes: 1 cup - 97kcal , 1 lb - 172kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 14kcal | Fat: 0.07g | Carbs: 3.06g | Prot: 0.78g
Other sizes: 1 lb - 91kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Prot: 4.25g
Other sizes: 1 can - 249kcal , 1 serving - 102kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar