Lotus Traditional Rolled Oats Calories and Nutritional Information

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per 1 serving (45g) - Calories: 179kcal | Fat: 4.40g | Carbs: 29.40g | Prot: 3.60g Nutrition Facts - Similar

per 1 serving (410ml) - Calories: 262kcal | Fat: 8.00g | Carbs: 43.00g | Prot: 1.70g Nutrition Facts - Similar

per 1 serving (480ml) - Calories: 345kcal | Fat: 14.70g | Carbs: 75.60g | Prot: 3.30g Nutrition Facts - Similar

per 1 serving (290ml) - Calories: 211kcal | Fat: 8.30g | Carbs: 28.60g | Prot: 2.50g Nutrition Facts - Similar

per 1 serving (410ml) - Calories: 323kcal | Fat: 12.10g | Carbs: 45.60g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (290ml) - Calories: 196kcal | Fat: 6.60g | Carbs: 30.50g | Prot: 1.40g Nutrition Facts - Similar

per 1 serving (410ml) - Calories: 240kcal | Fat: 8.20g | Carbs: 37.30g | Prot: 1.80g Nutrition Facts - Similar

per 1 serving (480ml) - Calories: 313kcal | Fat: 10.50g | Carbs: 48.90g | Prot: 2.30g Nutrition Facts - Similar

per 1 serving (102g) - Calories: 344kcal | Fat: 16.20g | Carbs: 40.30g | Prot: 7.00g Nutrition Facts - Similar

per 1 serving (290ml) - Calories: 156kcal | Fat: 6.70g | Carbs: 30.10g | Prot: 1.50g Nutrition Facts - Similar

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