per 100 g - Calories: 122kcal | Fat: 2.86g | Carbs: 0g | Prot: 22.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 215kcal | Fat: 14.45g | Carbs: 5.18g | Prot: 16.24g
Other sizes: 1 cup - 515kcal , 1 serving - 515kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 265kcal | Fat: 12.06g | Carbs: 6.07g | Prot: 31.64g
Other sizes: 1 serving - 265kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 6.57g | Carbs: 5.85g | Prot: 18.25g
Other sizes: 1 cup - 190kcal , 1 serving - 190kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes: 1 medium slice - 58kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup - 755kcal , 1 oz - 165kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar