lite n' easy Snacks Calories and Nutritional Information

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Fried Chicken Breast No Coating (Skin Eaten)

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 292kcal , more... Nutrition Facts - Similar

Fried Chicken Leg No Coating

per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g
Other sizes: 1 medium - 280kcal , 1 large - 365kcal , 1 oz, boneless - 71kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (Fat Added in Cooking)

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 cup - 210kcal , 1 large ear - 146kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 57kcal , 1 285 g frozen package yields - 275kcal , more... Nutrition Facts - Similar

Cooked Chinese Cabbage (Fat Not Added in Cooking)

per 100 g - Calories: 14kcal | Fat: 0.18g | Carbs: 2.49g | Prot: 1.37g
Other sizes: 1 cup - 24kcal , 1 leaf - 2kcal , 1 serving - 12kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 45kcal | Fat: 2.24g | Carbs: 5.62g | Prot: 2.02g
Other sizes: 1 cup - 85kcal , 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 large - 44kcal , 1 medium - 34kcal , 1 cup - 39kcal , more... Nutrition Facts - Similar

Cooked Green Cabbage (Fat Added in Cooking)

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g
Other sizes: 1 serving - 33kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Celery (Fat Added in Cooking)

per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Prot: 1.26g
Other sizes: 1 large stalk - 23kcal , 1 medium stalk - 15kcal , 1 serving - 30kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 1 oz, canned, yields - 15kcal , more... Nutrition Facts - Similar

Related searches for: **lite n' easy Snacks**
lite n' easy fruit	lite n' easy nuts	lite n' easy crackers
lite n' easy chocolate	lite n' easy	snacks

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