per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of shredded - 98kcal , 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 9kcal | Fat: 0.00g | Carbs: 0.83g | Prot: 1.38g
Other sizes: 1 tbsp - 31kcal , 1 package - 34kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g , more...    Nutrition Facts - Similar

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 45kcal | Fat: 0.20g | Carbs: 8.00g | Prot: 1.50g    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 4.64g | Carbs: 41.79g | Prot: 1.77g
Other sizes: 1 serving - 132kcal , 1 cup - 229kcal , 1 cake or pie - 1312kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g
Other sizes: 1 miniature - 72kcal , 1 regular - 290kcal , 1 large - 362kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g
Other sizes: 1 miniature - 49kcal , 1 large - 399kcal , 1 small - 171kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 326kcal | Fat: 16.70g | Carbs: 42.37g | Prot: 3.09g
Other sizes: 1 cupcake - 245kcal , 1 serving - 543kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 543kcal , more...    Nutrition Facts - Similar