per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Prot: 7.02g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g
Other sizes: 1 oz, raw - 87kcal , 1 oz, cooked - 98kcal , 1 patty - 347kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Prot: 1.95g
Other sizes: 1 medium slice - 78kcal , 1 thick slice - 118kcal , 1 serving - 77kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 32kcal | Fat: 2.70g | Carbs: 0.36g | Prot: 1.61g
Other sizes: 1 medium slice - 64kcal , 1 thick slice - 99kcal , 1 cup of pieces - 317kcal , more...    Nutrition Facts - Similar

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 serving (140g) - Calories: 161kcal | Fat: 4.40g | Carbs: 3.00g | Prot: 27.40g    Nutrition Facts - Similar

per 100g - Calories: 131kcal | Fat: 5.40g | Carbs: 0.40g | Prot: 20.10g    Nutrition Facts - Similar