Harvest Vegetables & Steak Calories and Nutritional Information

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Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 209kcal | Fat: 7.51g | Carbs: 30.08g | Prot: 6.72g
Other sizes: 1 serving - 91kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)

per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes: 1 serving - 87kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Peri-Harvest Bowl with Superfood Veggie Patty (Nando's)

per 1 serving (494g) - Calories: 655kcal | Fat: 35.70g | Carbs: 50.30g | Prot: 18.60g Nutrition Facts - Similar

High Fibre Low GI Harvest Grain Roll (Coles Bakery)

per 1 serving (50g) - Calories: 146kcal | Fat: 3.90g | Carbs: 19.90g | Prot: 6.10g Nutrition Facts - Similar

Harvest Snaps Baked Chickpea Crisps - Sour Cream & Chives (Calbee)

per 1 serving (15g) - Calories: 75kcal | Fat: 3.80g | Carbs: 8.50g | Prot: 1.40g Nutrition Facts - Similar

Australian Country Harvest Baby Beans, Carrot, Corn & Broccoli (Birds Eye)

per 1 serving (75g) - Calories: 31kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 1.50g Nutrition Facts - Similar

Tuna Steak (Ocean Chef)

per 1 serving (125g) - Calories: 133kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 33.40g Nutrition Facts - Similar

Steak, Diced (Subway)

per 1 serving (64g) - Calories: 106kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 12.80g Nutrition Facts - Similar

Rump Steak (Woolworths)

per 100g - Calories: 195kcal | Fat: 13.30g | Carbs: 0.00g | Prot: 18.90g Nutrition Facts - Similar

Crumbed Steak (Coles)

per 1 serving (170g) - Calories: 344kcal | Fat: 15.10g | Carbs: 24.30g | Prot: 26.00g Nutrition Facts - Similar

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