Frozen Pineapple-Coconut Ice Calories and Nutritional Information

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Cooked Yellow Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 57kcal , 1 285 g frozen package yields - 275kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 45kcal | Fat: 2.24g | Carbs: 5.62g | Prot: 2.02g
Other sizes: 1 cup - 85kcal , 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Added in Cooking)

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 1 serving - 33kcal , 1 cup of diced - 77kcal , more... Nutrition Facts - Similar

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g
Other sizes: 1 serving - 268kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more... Nutrition Facts - Similar

Swedish Meatballs in Gravy with Noodles (Diet Frozen Meal)

per 1 meal - Calories: 289kcal | Fat: 8.67g | Carbs: 27.63g | Prot: 24.59g
Other sizes: 1 serving - 289kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal)

per 1 meal - Calories: 502kcal | Fat: 24.91g | Carbs: 48.48g | Prot: 22.42g
Other sizes: 1 serving - 502kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal , more... Nutrition Facts - Similar

Frozen Orange Juice (Reconstituted with Water)

per 100 g - Calories: 45kcal | Fat: 0.06g | Carbs: 10.90g | Prot: 0.68g
Other sizes: 1 cup - 112kcal , 1 serving - 84kcal , 100 ml - 47kcal , more... Nutrition Facts - Similar

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