Oh So Natural Wholefoods Organic Rolled Oats Calories and Nutritional Information

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Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Natural Instant Protein Oats (Red Tractor Foods)

per 1 serving (55g) - Calories: 223kcal | Fat: 9.80g | Carbs: 20.50g | Prot: 8.30g Nutrition Facts - Similar

Rolled Oats (Anchor)

per 1 serving (40g) - Calories: 153kcal | Fat: 3.40g | Carbs: 24.40g | Prot: 4.20g Nutrition Facts - Similar

Rolled Oats (Woolworths Home Brand)

per 100g - Calories: 387kcal | Fat: 9.30g | Carbs: 56.00g | Prot: 14.30g Nutrition Facts - Similar

Rolled Oats (Black & Gold)

per 100g - Calories: 352kcal | Fat: 7.70g | Carbs: 58.20g | Prot: 12.40g Nutrition Facts - Similar

Rolled Oats (Woolworths Home Brand)

per 1/3 cup (30g) - Calories: 114kcal | Fat: 2.60g | Carbs: 16.60g | Prot: 4.10g Nutrition Facts - Similar

Rolled Oats (Lowan Whole Foods)

per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g Nutrition Facts - Similar

Rolled Oats (Goldenvale)

per 1/2 cup (50g) - Calories: 200kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 5.50g Nutrition Facts - Similar

Rolled Oats (Red Tractor Foods)

per 1 serving (40g) - Calories: 152kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.20g Nutrition Facts - Similar

Rolled Oats (Bob's Red Mill)

per 1 serving (48g) - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

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