per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 medium leaf - 6kcal , 1 small head - 171kcal , 1 large head - 300kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 3.26g | Carbs: 7.69g | Prot: 3.92g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 114kcal | Fat: 6.53g | Carbs: 13.79g | Prot: 3.17g
Other sizes: 1 cup - 182kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 10.10g | Carbs: 13.16g | Prot: 4.58g
Other sizes: 1 serving - 79kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 head - 109kcal , 1 cup pa-tsai - 10kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 13.63g | Carbs: 9.97g | Prot: 2.82g
Other sizes: 100 g - 89kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 563kcal | Fat: 32.94g | Carbs: 38.39g | Prot: 28.19g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 384kcal | Fat: 22.49g | Carbs: 38.41g | Prot: 7.09g
Other sizes: 1 serving - 193kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Prot: 6.40g
Other sizes: 1 serving - 178kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar