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Sandwich Thins Wholemeal  (Tip Top)
per 1 thin (40g) - Calories: 101kcal | Fat: 1.30g | Carbs: 16.30g | Prot: 4.20g    Nutrition Facts - Similar
Wholemeal Pipe Loaf  (Bakers Delight)
per 2 toast slices (59g) - Calories: 142kcal | Fat: 1.50g | Carbs: 23.30g | Prot: 6.70g    Nutrition Facts - Similar
Wholemeal Pita Pockets  (Mission)
per 1 pocket (105g) - Calories: 256kcal | Fat: 1.90g | Carbs: 45.60g | Prot: 10.90g    Nutrition Facts - Similar
Wholemeal Sandwich (66g)  (Woolworths Home Brand)
per 2 slices (66g) - Calories: 156kcal | Fat: 2.40g | Carbs: 25.10g | Prot: 6.30g    Nutrition Facts - Similar
Traditional Wholemeal Bread  (Helga's)
per 2 slices (80g) - Calories: 262kcal | Fat: 15.80g | Carbs: 20.50g | Prot: 8.70g    Nutrition Facts - Similar
Wholemeal Sliced Bread  (Woolworths)
per 100g - Calories: 237kcal | Fat: 3.60g | Carbs: 38.10g | Prot: 9.60g    Nutrition Facts - Similar
Pasta Wholemeal Penne  (San Remo)
per 1 serving (125g) - Calories: 432kcal | Fat: 4.00g | Carbs: 78.00g | Prot: 19.00g    Nutrition Facts - Similar
Wholemeal Block Loaf  (Bakers Delight)
per 2 toast slices (76g) - Calories: 168kcal | Fat: 1.30g | Carbs: 28.40g | Prot: 7.80g    Nutrition Facts - Similar
Wholemeal & Seeds Bread  (Burgen)
per 2 slices (83g) - Calories: 206kcal | Fat: 6.30g | Carbs: 23.60g | Prot: 10.20g    Nutrition Facts - Similar
Wholemeal Sandwich Bread  (Coles)
per 2 slices (66g) - Calories: 154kcal | Fat: 1.80g | Carbs: 24.90g | Prot: 7.00g    Nutrition Facts - Similar
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