Woolworths Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables Calories and Nutritional Information

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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 247kcal | Fat: 18.51g | Carbs: 0.0g | Prot: 18.8g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)

per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 1 serving - 145kcal , 1 patty - 140kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes: 1 serving - 209kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Fajita with Beef and Vegetables

per 1 fajita - Calories: 377kcal | Fat: 16.35g | Carbs: 33.05g | Prot: 23.53g
Other sizes: 1 cup - 389kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Barbecued Beef Shortribs (with Sauce)

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 large - 351kcal , 1 oz, with bone (yield after bone removed) - 57kcal , more... Nutrition Facts - Similar

Smoked Beef Sausage with Cheese

per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g , more... Nutrition Facts - Similar

Cottage Cheese with Fruit

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 1 lb - 440kcal , more... Nutrition Facts - Similar

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