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Mongolian Beef
per 100 g - Calories: 148kcal | Fat: 7.46g | Carbs: 1.96g | Prot: 18.41g
Other sizes: 1 cup of diced - 208kcal , 1 serving - 223kcal ,
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Beef Stew
per 1 cup - Calories: 420kcal | Fat: 20.90g | Carbs: 10.23g | Prot: 45.99g
Other sizes: 1 serving - 420kcal , 100 g - 175kcal ,
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Beef Biryani
per 1 cup - Calories: 355kcal | Fat: 11.95g | Carbs: 48.07g | Prot: 13.08g
Other sizes: 1 serving - 355kcal , 100 g - 142kcal ,
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Fat Free Cereal Crust Breakfast Bar with Fruit Filling
per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g
Other sizes: 1 serving - 124kcal , 100 g - 334kcal ,
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Burrito with Beef
per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Prot: 26.87g
Other sizes: 1 serving - 721kcal , 1 medium - 721kcal , 100 g - 303kcal ,
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Enchilada with Beef
per 1 enchilada - Calories: 213kcal | Fat: 9.92g | Carbs: 20.51g | Prot: 11.42g
Other sizes: 1 serving - 213kcal , 1 cup - 400kcal , 100 g - 187kcal ,
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Beef Lo Mein
per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes: 1 cup - 302kcal , 100 g - 151kcal ,
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Beef Fried Rice
per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g
Other sizes: 1 serving - 261kcal , 100 g - 175kcal ,
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Beef Noodle Soup
per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g
Other sizes: 1 can - 202kcal , 1 serving - 83kcal , 100 g - 34kcal ,
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Fried Battered Beef Steak
per 1 oz, boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Prot: 6.66g
Other sizes: 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , 1 large - 1014kcal ,
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Nutrition Facts
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