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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 10 bean serving - 17kcal , 1 serving - 19kcal , 100 g - 28kcal ,
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Nutrition Facts
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal ,
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 8.97g | Prot: 3.48g
Other sizes: 1 cup - 83kcal , 1 10 snowpea serving - 14kcal , 1 285 g frozen package yields - 132kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
per 1 cup - Calories: 163kcal | Fat: 0.65g | Carbs: 34.34g | Prot: 5.36g
Other sizes: 1 serving - 82kcal , 100 g - 96kcal ,
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Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal , 100 g - 157kcal ,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 329kcal , 1 serving - 39kcal , 100 g - 49kcal ,
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Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes: 1 cup, dry, yield after cooking - 629kcal , 1 oz dry, yield after cooking - 83kcal , 1 serving - 115kcal ,
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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Prot: 25.01g
Other sizes: 1/2 medium - 162kcal , 1 thin slice - 13kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 31kcal ,
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Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes: 1 small - 98kcal , 1 medium - 111kcal , 1 large - 150kcal ,
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Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g ,
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Nutrition Facts
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Turkey Frankfurter or Hot Dog
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lamb
duck
bacon
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