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Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal , 1 oz, boneless, cooked, skinless - 46kcal , 1/2 small - 123kcal ,
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Stewed Chicken Leg (Skin Eaten)
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes: 1 medium - 272kcal , 1 large - 360kcal , 1 oz, boneless - 62kcal ,
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Stewed Chicken Thigh (Skin Eaten)
per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g
Other sizes: 1 medium - 156kcal , 1 large - 212kcal , 1 oz, boneless - 65kcal ,
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Fried Chicken Thigh No Coating
per 100 g - Calories: 255kcal | Fat: 15.48g | Carbs: 0g | Prot: 27.11g
Other sizes: 1 small - 140kcal , 1 medium - 158kcal , 1 large - 214kcal ,
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Grilled Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 serving - 160kcal , 1 medium piece - 98kcal , 1 large piece - 162kcal ,
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Super Pulses Pasta with Beef & Chia Meatballs
(Super Nature)
per 100g - Calories: 93kcal | Fat: 2.60g | Carbs: 10.70g | Prot: 6.10g
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Super Pulses Slow Cooked Rosemary Lamb Hotpot
(Super Nature)
per 100g - Calories: 73kcal | Fat: 2.30g | Carbs: 9.20g | Prot: 3.60g
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Super Foods Homestyle Sweet Potato Cottage Pie
(Super Nature)
per 1 package (350g) - Calories: 409kcal | Fat: 9.50g | Carbs: 49.40g | Prot: 22.80g
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Fettuccine Carbonara (375 g)
(Woolworths)
per 1 serving (375g) - Calories: 383kcal | Fat: 10.50g | Carbs: 49.90g | Prot: 20.30g
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Burrito with Chicken, Beans and Cheese
per 1 medium - Calories: 535kcal | Fat: 24.89g | Carbs: 43.91g | Prot: 33.18g ,
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Super Nature Chicken Carbonara Fettuccine
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