Hedy's Reduced Fat Spinach & Ricotta Quiche Calories and Nutritional Information

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Reduced Sodium Cream of Mushroom Soup (Prepared with Water, Canned)

per 100 g - Calories: 27kcal | Fat: 0.87g | Carbs: 4.17g | Prot: 0.62g
Other sizes: 1 cup - 66kcal , 1 can - 160kcal , 1 serving - 66kcal , more... Nutrition Facts - Similar

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Prot: 7.12g
Other sizes: 1 cup of pieces - 404kcal , 1 serving - 167kcal , 100 g - 293kcal , more... Nutrition Facts - Similar

Fat Free Plain Waffle

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Fried Egg with Fat

per 1 medium - Calories: 78kcal | Fat: 5.88g | Carbs: 0.37g | Prot: 5.42g
Other sizes: 1 small - 68kcal , 1 large - 89kcal , 1 extra large - 101kcal , more... Nutrition Facts - Similar

Fried Egg without Fat

per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g
Other sizes: 1 medium - 65kcal , 1 jumbo - 95kcal , 1 extra large - 85kcal , more... Nutrition Facts - Similar

Low Fat American Cheese

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes: 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

per 1 meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Prot: 15.99g
Other sizes: 1 serving - 296kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Prot: 19.86g
Other sizes: 1 serving - 241kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Emu Flat Fillet

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.25g
Other sizes: 1 flat fillet - 361kcal , 1 lb - 463kcal , more... Nutrition Facts - Similar

Oat Bran (Cooked)

per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g , more... Nutrition Facts - Similar

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