Fitness Outcomes Beef Rendang with Broccoli and Brown Rice Calories and Nutritional Information

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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes: 1 serving - 212kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 232kcal | Fat: 14.02g | Carbs: 0.0g | Prot: 24.62g , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)

per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes: 1 patty - 209kcal , 1 serving - 230kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)

per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes: 1 serving - 231kcal , 1 lb - 1234kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 lb - 1152kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal , 1 lb - 1261kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 211kcal , 1 patty - 191kcal , 1 lb - 1125kcal , more... Nutrition Facts - Similar

Flavoured Rice and Pasta Mixture

per 1 cup of beef flavor - Calories: 206kcal | Fat: 6.24g | Carbs: 32.35g | Prot: 4.93g
Other sizes: 1 cup of chicken flavor - 233kcal , 1 serving - 165kcal , 1 oz, dry, yields - 88kcal , more... Nutrition Facts - Similar

Peas and Carrots (No Salt Added, Solids and Liquids, Canned)

per 100 g - Calories: 38kcal | Fat: 0.27g | Carbs: 8.48g | Prot: 2.17g
Other sizes: 1 cup - 97kcal , 1 lb - 172kcal , more... Nutrition Facts - Similar

Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g
Other sizes: 1 serving - 226kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

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