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561 to 570 of 1000
Fried Pork Steak or Cutlet (Lean Only Eaten)
per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone (yield after bone and fat removed) - 41kcal
, 1 cup of diced - 304kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet
per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz, boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 60kcal
, 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal
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Fried Chicken Leg No Coating (Skin Not Eaten)
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone (yield after bone and skin removed) - 37kcal
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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes:
1 oz, with bone (yield after bone and coating removed) - 36kcal
, 1 medium - 111kcal
, 1 large - 150kcal
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes:
1 serving - 180kcal
, 1 cup, dry, yields - 869kcal
, 1 oz, dry, yields - 250kcal
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Mashed Potato made with Milk, Fat and Egg (from Dry)
per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g
Other sizes:
1 oz, dry mix, prepared - 375kcal
, 1 serving - 319kcal
, 100 g - 270kcal
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Milk Chocolate with Nuts (Not Almond or Peanuts)
per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g
Other sizes:
1 bar (57 g) - 316kcal
, 1 serving (33 g) - 183kcal
, 1 cup - 1030kcal
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Nutrition Facts - Similar
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Skim Evaporated Milk (Used in Coffee or Tea)
per 1 serving - Calories: 12kcal | Fat: 0.03g | Carbs: 1.82g | Prot: 1.21g
Other sizes:
1 cup - 200kcal
, 100 g - 78kcal
, 100 ml - 84kcal
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