per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 34kcal
, 1 oz, with bone (yield after bone removed) - 36kcal
, 1 oz, boneless (yield after cooking) - 50kcal
, more...Nutrition Facts - Similar
per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g
Other sizes:
1 cup of diced - 228kcal
, 1 cup of shredded - 195kcal
, 100 g - 173kcal
, more...Nutrition Facts - Similar
per 1/2 chicken breast with sauce - Calories: 178kcal | Fat: 8.26g | Carbs: 3.83g | Prot: 21.08g
Other sizes:
1 cup - 353kcal
, 1 chicken thigh with sauce - 108kcal
, 1 chicken leg with sauce - 200kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone (yield after bone and fat removed) - 40kcal
, more...Nutrition Facts - Similar