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541 to 550 of 1000
Pineapple Drained Solids (Cooked or Canned)
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes: 1 chunk - 4kcal , 1 cup of crushed - 117kcal , 1 slice or ring - 21kcal ,
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Pineapple Juice Pack (Cooked or Canned)
per 1 slice or ring - Calories: 28kcal | Fat: 0.04g | Carbs: 7.38g | Prot: 0.20g
Other sizes: 1 serving - 75kcal , 1 snack size - 68kcal , 1 cup of crushed, sliced, or chunks - 149kcal ,
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Plum Drained Solids (Cooked or Canned)
per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Prot: 0.14g
Other sizes: 1 oz, canned, yields - 14kcal , 1 cup, with pits, yields - 163kcal , 1 serving - 82kcal ,
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Blackberries (Cooked or Canned)
per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 1 10 blackberries serving - 20kcal ,
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Cranberries (Cooked or Canned)
per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g ,
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Strawberries (Cooked or Canned)
per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g
Other sizes: 1 serving - 117kcal , 1 cup - 234kcal ,
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Baked or Grilled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes: 1 large - 26kcal , 1 serving - 117kcal , 1 small - 14kcal ,
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Baked or Grilled Crab
per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes: 1 medium, - 65kcal , 1 cup, cooked, flaked and pieces - 160kcal , 1 serving - 116kcal ,
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 mussel - 14kcal ,
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Baked or Grilled Scallops
per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes: 1 serving - 112kcal , 100 g - 132kcal ,
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Nutrition Facts
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