per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes: 1 medium slice - 55kcal , 1 thick slice - 82kcal , 1 oz, boneless - 56kcal , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g
Other sizes: 1 cup - 142kcal , 1 serving - 71kcal , 1 snack size - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 0.1g | Carbs: 17.95g | Prot: 0.39g
Other sizes: 1 fig with liquid - 19kcal , 1 serving - 87kcal , 1 cup - 174kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Prot: 5.56g
Other sizes: 1 serving - 136kcal , 100 g - 271kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Prot: 8.10g
Other sizes: 1 serving - 236kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Prot: 0.57g
Other sizes: 1 cup - 42kcal , 1 serving - 32kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Prot: 8.96g
Other sizes: 1 serving - 419kcal , 1 small or frozen - 206kcal , 1 large - 632kcal , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 7kcal | Fat: 0.33g | Carbs: 0.76g | Prot: 0.13g
Other sizes: 1 square cracker - 6kcal , 1 cup - 201kcal , 1 cup of crushed - 407kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes: 1 oz, dry, yields - 228kcal , 1 serving - 188kcal , 1 cup, dry, yields - 1255kcal , more...    Nutrition Facts - Similar