per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 nugget - 42kcal , 1 serving - 170kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 206kcal | Fat: 0.15g | Carbs: 48.78g | Prot: 3.66g
Other sizes: 1 serving - 206kcal , 1 cup - 118kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 375kcal | Fat: 33.07g | Carbs: 6.95g | Prot: 14.32g
Other sizes: 1 serving - 375kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 8.37g | Carbs: 56.01g | Prot: 7.59g
Other sizes: 1 serving - 215kcal , 1 individual - 215kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 132kcal | Fat: 3.44g | Carbs: 23.47g | Prot: 1.89g
Other sizes: 1 serving - 132kcal , 1 1-layer cake serving - 1323kcal , 1 bundt or tube cake - 2933kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 23 cm dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Prot: 4.17g
Other sizes: 1 cake - 4641kcal , 1 piece (1/12 20 cm square) - 274kcal , 1 cake - 3302kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 medium - 65kcal , 1 small - 54kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar