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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes:
1 bottle - 0kcal
, 100 g - 0kcal
, 100 ml - 0kcal
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Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 medium slice - 58kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Peanut Butter and Banana Sandwich
per 1 sandwich - Calories: 322kcal | Fat: 13.59g | Carbs: 43.16g | Prot: 10.32g
Other sizes:
1 serving - 322kcal
, 100 g - 246kcal
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Apricot in Light Syrup (Cooked or Canned)
per 1 apricot half with liquid - Calories: 25kcal | Fat: 0.02g | Carbs: 6.60g | Prot: 0.21g
Other sizes:
1 cup of halves - 159kcal
, 1 whole apricot with liquid - 33kcal
, 1 serving - 77kcal
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Sesame Butter (Tahini) (Made From Kernels)
per 100 g - Calories: 595kcal | Fat: 53.76g | Carbs: 21.19g | Prot: 17.0g
Other sizes:
1 tbsp - 89kcal
, 1 serving - 89kcal
, 1 tsp - 30kcal
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Chicken with Dumplings Soup (Canned, Condensed)
per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g
Other sizes:
1 can - 235kcal
, 100 g - 79kcal
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