per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes:
1 packet dry mix made according to directions yields 350 ml - 65kcal
, 1 serving - 65kcal
, 100 g - 31kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 276kcal | Fat: 13.84g | Carbs: 10.48g | Prot: 26.02g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, more...Nutrition Facts - Similar
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