Fitness Outcomes Slow Cooked Beef Ragu with Pumpkin Gnocchi Calories and Nutritional Information

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Beef Flank (Trimmed to 0 cm Fat)

per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat)

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat)

per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g
Other sizes: 1 lb - 1329kcal , 1 serving - 331kcal , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1/4 cup of chopped - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Stewed, Cooked)

per 100 g - Calories: 219kcal | Fat: 12.56g | Carbs: 0.0g | Prot: 24.68g
Other sizes: 1 cup of chopped or diced - 307kcal , 1 unit - 438kcal , 1/2 chicken, bone removed - 731kcal , more... Nutrition Facts - Similar

Chicken Back Meat and Skin (Roasted, Cooked)

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g
Other sizes: 1 unit - 96kcal , 1 lb - 1361kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Chicken Leg Meat and Skin (Roasted, Cooked)

per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g , more... Nutrition Facts - Similar

Chicken Leg Meat and Skin (Stewed, Cooked)

per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes: 1 cup of chopped or diced - 308kcal , 1 unit - 165kcal , 1 lb - 998kcal , more... Nutrition Facts - Similar

Chicken Thigh Meat and Skin (Stewed, Cooked)

per 100 g - Calories: 232kcal | Fat: 14.74g | Carbs: 0.0g | Prot: 23.26g
Other sizes: 1 unit - 95kcal , 1 thigh, bone removed - 158kcal , 1 lb - 1052kcal , more... Nutrition Facts - Similar

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