per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Prot: 9.52g , more...    Nutrition Facts - Similar

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Prot: 2.64g
Other sizes: 1 serving - 103kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Prot: 7.20g
Other sizes: 1 serving - 127kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g
Other sizes: 1 can - 401kcal , 1 serving - 165kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 large - 298kcal , 1 cup - 134kcal , 1 small - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Prot: 2.91g
Other sizes: 1 small - 172kcal , 1 medium - 213kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar