per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Prot: 7.32g
Other sizes: 1 serving - 125kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 18.72g
Other sizes: 1 fillet - 217kcal , 1 lb - 689kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 66kcal | Fat: 0.15g | Carbs: 16.95g | Prot: 0.45g
Other sizes: 1 slice or ring - 25kcal , 1 chunk with liquid - 5kcal , 1 cup of crushed, sliced, or chunks - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Prot: 1.06g
Other sizes: 1 serving - 110kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Prot: 6.29g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 145kcal , 1 oz, boneless - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 3.57g | Carbs: 12.54g | Prot: 2.72g
Other sizes: 1 cup - 166kcal , 1 serving - 83kcal , more...    Nutrition Facts - Similar