per 1 skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Prot: 2.23g
Other sizes: 1 skin from large - 174kcal , 1 skin from long type - 195kcal , 1 order - 1312kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes: 1 serving - 66kcal , 1 cup - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 spear - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 1 cut piece - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g
Other sizes: 1 serving - 179kcal , 100 g - 76kcal , 100 ml - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar

per 1 skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g
Other sizes: 1 order - 1667kcal , 1 skin from large - 278kcal , 1 skin from small - 139kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 158kcal , 1 serving - 79kcal , more...    Nutrition Facts - Similar