Community Co Quick Oats Calories and Nutritional Information

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Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)

per 1 cup - Calories: 95kcal | Fat: 1.81g | Carbs: 14.57g | Prot: 5.66g
Other sizes: 1 serving - 95kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes: 1 serving - 161kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes: 1 serving - 110kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

No Added Fat High Fibre Cracker

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 serving - 37kcal , 1 cup of crushed - 204kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Chilli Con Carne with Beans and Rice

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Fried Chicken No Coating (Skin Eaten)

per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 74kcal , 1 medium slice - 36kcal , more... Nutrition Facts - Similar

Fried Chicken Drumstick No Coating (Skin Eaten)

per 1 medium - Calories: 119kcal | Fat: 6.79g | Carbs: 0g | Prot: 13.60g
Other sizes: 1 small - 92kcal , 1 large - 158kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 28.41g | Carbs: 9.39g | Prot: 20.54g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Frankfurter or Hot Dog with Chilli (No Bun)

per 1 frankfurter with sauce - Calories: 240kcal | Fat: 18.39g | Carbs: 9.59g | Prot: 10.16g
Other sizes: 1 serving - 240kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

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