per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Prot: 32.68g
Other sizes: 1 serving - 185kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g
Other sizes: 1 serving - 57kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes: 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 61kcal | Fat: 1.65g | Carbs: 10.34g | Prot: 1.50g
Other sizes: 100 g - 321kcal , 100 ml - 415kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 25kcal | Fat: 1.48g | Carbs: 2.67g | Prot: 0.62g
Other sizes: 1 cup - 59kcal , 1 serving - 59kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Prot: 0.43g
Other sizes: 1 serving - 162kcal , 1 cup - 181kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 conch of cooked - Calories: 77kcal | Fat: 0.71g | Carbs: 1.00g | Prot: 15.52g
Other sizes: 1 oz, raw - 22kcal , 1 cup of sliced - 165kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 9.81g | Carbs: 0.80g | Prot: 23.64g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, boneless - 54kcal , 1 fillet - 182kcal , more...    Nutrition Facts - Similar