per 1 steak - Calories: 578kcal | Fat: 38.80g | Carbs: 0.00g | Prot: 53.12g
Other sizes: 1 lb - 1016kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 18.46g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 steak - 371kcal , 1 lb - 1129kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g , more...    Nutrition Facts - Similar

per 100 g - Calories: 233kcal | Fat: 11.84g | Carbs: 6.57g | Prot: 23.60g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 312kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , 1 oz, with bone (yield after bone and fat removed) - 41kcal , 1 cup of diced - 304kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 178kcal | Fat: 5.34g | Carbs: 0g | Prot: 30.48g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 cup of cooked, diced - 280kcal , 1 oz, boneless - 40kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes: 1 oz, boneless - 65kcal , 1 oz, boneless, raw, breaded - 52kcal , 1 cup of diced - 306kcal , more...    Nutrition Facts - Similar